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Mental Health

A person’s mental health is vital to living a productive and fulfilling life. Mental health disorders can seem overwhelming because they vary in scope and type. It is important to seek help for mental health issues, or if you notice symptoms of delusions, depression, inability to sleep, or are having eating issues.

All Mental Health Posts

by our physicians

6 Ways to Reduce Stress for a Healthier Heart

By DuPage Medical Group Cardiology

Stress can impact your heart health and overall well-being. Learn 6 different ways to reduce your stress level.

Topics and Subtopics: Heart Health & Mental Health

Debunking 8 Myths About Seeking Mental Health Therapy

By Dr. Kroencke

The path of life is full of twists and turns, and occasionally you get lost. If you cannot get back on the right path, you may need the guidance of a professional.

Topics and Subtopics: Mental Health

How do I know if I Have PTSD?

By Jean Houlihan, MD

Learn about important symptoms that can help determine if you are suffering from Post-traumatic stress disorder.

Topics and Subtopics: Mental Health

Is It The Baby Blues or Something More Severe?

By Jean Houlihan, MD

Learn about the difference between the baby blues and postpartum depression.

Topics and Subtopics: Mental Health , Pregnancy & Women's Health

How Do I Know If I Have An Anxiety Disorder

By Jean Houlihan, MD

Learn more about the difference between everyday anxiety and anxiety disorders

Topics and Subtopics: Mental Health

4 Anxiety Myths

By Jean Houlihan, MD

Read about common myths, and the truths, related to anxiety

Topics and Subtopics: Mental Health

Facts You Need To Know About Depression

By Jean Houlihan, MD

Symptoms and risk factors of depression

Topics and Subtopics: Mental Health

4 Myths About Depression

By Jean Houlihan, MD

Read about common myths, and the truths related to depression

Topics and Subtopics: Mental Health

How Do I Know If It's Depression Or The Blues?

By Jean Houlihan, MD

Learn about the difference between depression and the blues

Topics and Subtopics: Mental Health

February Mental Health Moment

By DMG Psychology

February is the month of love. Do you find yourself feeling "out of love" lately?

Topics and Subtopics: Mental Health

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