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By DMG Nutrition Services
A skeleton is not just a spooky Halloween decoration, it is the supporting structure of your body. Comprised of 206 bones, your skeleton facilitates movement and protects your body’s most vital organs. One of the best ways to keep your bones strong, sturdy and healthy is through a nutritious, well-balanced diet. Learn more about the foods that benefit your bone health at every age.
Topics and Subtopics: Diet & Nutrition
Here for the "What Ifs" - Answering Your Most Common Questions About Breast Cancer Remission and Survivorship
By Dr. Amrti Mangat
Breast cancer continues to be the most common cancer diagnosed in women worldwide, affecting nearly one in every eight women in the U.S. Thanks to increased awareness, advancements in treatment and screening methods such as mammography, survival rates for those diagnosed with breast cancer continue to improve. While transitioning out of active treatment into survivorship can be relieving, it can stir up many emotions and questions. To help you prepare for life after cancer, surgeon Amrit Mangat, MD, answers questions about survivorship and remission.
By Surekha Boddipalli, MD
Following a breast cancer diagnosis, you will receive a lot of information about your health and treatment options, which can bring up many questions. It is also not uncommon to experience anxiety as you prepare for treatment. Whether you’re considering seeking a second opinion or are concerned about side effects, medical oncologist, Surekha Boddipalli, MD, answers common breast cancer treatment questions.
By Brian Ward, MD, MHS
As the leaves begin to fall and the air starts to chill, it’s time to prepare for the fall sports season. Sports are a great way to get the exercise you need while showing some school spirit, however, they are also a common culprit of injury. The best way to lead your team to victory this season is to stay on top of your health. To help you care for your body this fall, I’ve outlined some tips on how athletes can stay safe and healthy in every sport this season.
As the average life expectancy in the United States continues to rise, it is important to take action now to stay healthy as you age. From being active in your community to breaking out of your routine and practicing positivity, our Internal Medicine providers (and some of their patients) share tips to help you grow old gracefully.
Here for the "What Ifs" - Answering Your Most Common Questions About Breast Cancer Screening and Risk Factors
By Shaunda Chin-Bonds, DO
Breast cancer continues to be the most common cancer diagnosed in women worldwide, affecting nearly one in every eight women in the U.S. Thanks to increased awareness, advancements in treatment and screening methods such as mammography, survival rates for those diagnosed with breast cancer continue to improve. Still, it is not uncommon to experience anxiety leading up to your first mammogram, if you discover a lump, or are diagnosed with breast cancer. To help you feel as prepared as possible, physicians from our Obstetrics and Gynecology, Medical Oncology and Surgery departments have teamed up to answer some common “what if” questions you may have as you manage your breast health. Whether you’re just beginning to screen, you’ve been diagnosed with breast cancer or are in remission, we are here to offer guidance and support every step of the way.
By Melissa Robinson, DO
It’s no secret that shifts in weather can affect your health. From increased heat and humidity to more rain than normal, if you suffer from seasonal allergies, your body may become sensitive to weather changes. Allergist, Melissa Robinson, DO, shares what climate changes can mean for your allergies and sinuses.
Cold and flu season is fast-approaching and that means that germs could be coming home with you soon. Once you’re feeling better, go beyond wiping down counters to keep germs from spreading with these tips for a deep clean.
By Debra Schwartzers, MD
Newborn screening tests offer valuable insight into the health and wellness of your baby and can help determine the steps necessary for future care. Understanding the meaning behind your baby’s screening results will help you feel comfortable and prepared to properly care for your baby as you navigate their early stages of life.
By Feodor Ung, MD
For many of us, changing seasons often means an increase in stuffy noses, itchy eyes, sneezing, coughing, head and/or body aches. It can be difficult to pinpoint what is causing these symptoms whether it is a cold, seasonal allergies or a sinus infection. Board-certified otolaryngologist (ENT), Feodor Ung, MD, shares some of the key differences between colds, allergies and sinus infections as well as treatment options for each.