Health & Diet

What we put into our body is vital to how we function on a daily basis. Paired with exercise, our diet should be balanced, full of vitamins and protein. A healthy diet can prevent obesity, diabetes, cardiovascular issues and heart problems.

All Health & Diet Posts
by our physicians
While an occasional glass of wine or beer may not have a significant impact on your health, drinking to excess or drinking frequently can have a serious impact on your body and many essential bodily functions.
Topics and Subtopics: Addiction, General Health & Health & Diet

As the end of the year draws near, many of us begin thinking about changes we would like to make in the year to come. Making healthy diet and lifestyle changes are often at the top of the list.

We often attribute things like difficulty sleeping or headaches to our busy schedules and the demands of everyday life. Stress, especially prolonged periods of stress, may be to blame and can have very real impact on your health.

By Janette Klepek, DO
Whether you are a seasoned chef or this is your first time preparing a Thanksgiving meal, understanding how to safely handle and cook poultry is crucial to a successful dinner.
Topics and Subtopics: General Health & Health & Diet

By Adelina Hung, MD
No two digestive systems are exactly the same. In fact, a woman's digestive system is more complex, and tends to be a bit more sensitive. This makes women more likely to develop certain digestive issues and experience symptoms including cramping, stomach pain and bloating.

By Lara Hamilton RDN, CDE
Topics and Subtopics: Health & Diet

By DuPage Medical Group Primary Care
With the cold and flu season upon us, now is the perfect time to go through your medicine cabinet and make sure it is fully stocked when you need it most.

By DuPage Medical Group Primary Care
A large emphasis is placed on what we eat; however, water is the most important thing you consume each day. Staying hydrated is essential to maintaining good health, which can be challenging, especially during warmer weather or with increased activity levels.

By DuPage Medical Group
Our physicians live the importance of staying active all year long. Discover some of their families' favorite spots to be active in the communities in which they live and work.

By Priscilla Carvalho, MD
Build physical activity into the routine to keep your kiddos active during the school year! Pick up great tips from Pediatrician, Dr. Priscilla Carvalho.

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