Health & Diet

What we put into our body is vital to how we function on a daily basis. Paired with exercise, our diet should be balanced, full of vitamins and protein. A healthy diet can prevent obesity, diabetes, cardiovascular issues and heart problems.

All Health & Diet Posts
by our physicians
By DuPage Medical Group Sleep Medicine
Topics and Subtopics: General Health, Health & Diet & Sleep

According to the American Diabetes Association, about 1.5 million Americans will be diagnosed with diabetes each year. On top of that, nearly 84 million adults in the United States have what’s considered pre-diabetes. Pre-diabetes is classified as elevated blood sugar that is not quite high enough to be considered diabetic. Once diagnosed, it is important to take action to control blood sugar to reduce the risk of developing type 2 diabetes and other health issues.

The holidays are filled with friends, family, giving thanks and an abundance of food. DMG nutritionist's know it can be hard to make good food choices. Read our infographic for some healthy holiday recipes the whole family will love!
Topics and Subtopics: General Health & Health & Diet

By DuPage Medical Group Primary Care
Ever wonder if your BMI is in the healthy range? What about your blood pressure? Read our infographic to find out exactly where your levels should be.
Topics and Subtopics: General Health, Health & Diet & Heart Health

By DuPage Medical Group Gastroenterology

By DuPage Medical Group Gastroenterology

By DMG Nutrition Services
If you’re looking for fun, healthy ways to spruce up your diet this fall, try adding some pumpkin to your diet. Pumpkins aren’t just for decoration; they are packed with vitamins and other nutrients that can provide some serious health benefits. Below are some of the biggest benefits from adding pumpkin to your diet.
Topics and Subtopics: General Health & Health & Diet

By DMG Nutrition Services
Preparing to go back to school is a hectic time for most families. It can be a struggle to find new, healthy lunches your kids will enjoy. The dietitians at DuPage Medical Group want to take the guess work out of packing lunches this year.

By Lara Hamilton RDN, CDE
Healthy burgers with a southwestern flare that the whole family will love!
Topics and Subtopics: Health & Diet

By Lara Hamilton RDN, CDE
Healthy snack ideas that will boost your energy and satisfy your cravings, simultaneously.
Topics and Subtopics: Diabetes Care & Health & Diet

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