Health & Diet

What we put into our body is vital to how we function on a daily basis. Paired with exercise, our diet should be balanced, full of vitamins and protein. A healthy diet can prevent obesity, diabetes, cardiovascular issues and heart problems.

All Health & Diet Posts
by our physicians
By Lara Hamilton RDN, CDE
You’ll love this low-fat chocolate version of banana bread.
Topics and Subtopics: Health & Diet & Diabetes Care

By Lara Hamilton RDN, CDE
Take control an eliminate the need for stretchy pants this holiday season!
Topics and Subtopics: General Health & Health & Diet

By Lara Hamilton RDN, CDE
Be sure to add this guilt-free soup to your fall and winter line-up.
Topics and Subtopics: Diabetes Care & Health & Diet

By Lara Hamilton RDN, CDE
From the Healthy Recipe Box: Roasted Butternut Squash Soup
Topics and Subtopics: Health & Diet

By DuPage Medical Group
Learn about the many factors of obesity.

By DuPage Medical Group
4 ways to naturally boost your metabolism.
Topics and Subtopics: Fitness & Exercise & Health & Diet

By DuPage Medical Group
The good, the bad and the ugly.
Topics and Subtopics: Health & Diet

By DuPage Medical Group Cardiology
This summer make the right heart healthy food choices when planning your next meal.
Topics and Subtopics: Health & Diet & Heart Health

By DuPage Medical Group
Planning a picnic or outdoor celebration this summer? Learn how to keep your food and family safe!
Topics and Subtopics: General Health & Health & Diet

By Diabetes Care and Education
Did you know the yolk color of an egg depends on the diet of the hen? Find out more interesting facts about eggs and how they impact your health.
Topics and Subtopics: Diabetes Care & Health & Diet

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