Diet & Nutrition

What we put into our body is vital to how we function on a daily basis. Paired with exercise, our diet should be balanced, full of vitamins and protein. A healthy diet can prevent obesity, diabetes, cardiovascular issues and heart problems.

All Diet & Nutrition Posts
by our physicians
By DuPage Medical Group Endocrinology
The key to preventing Type 2 diabetes is simpler than you think.

By DuPage Medical Group Endocrinology
Get a quick course on what diabetes is and how it affects your body.

By DuPage Medical Group Cardiology
Keeping your heart healthy starts with what you eat! Learn about the best foods to eat for a healthy heart.
Topics and Subtopics: Diet & Nutrition & Heart Health

By Lara Hamilton RDN, CDE
Did you know you can cook pizza on a grill? Try this wonderful recipe.
Topics and Subtopics: Diabetes Care & Diet & Nutrition

By Lara Hamilton RDN, CDE
This awesome dessert will leave you wanting more.

By Lara Hamilton RDN, CDE
The perfect side dish for any meal.
Topics and Subtopics: Diabetes Care & Diet & Nutrition

By Lara Hamilton RDN, CDE
Try this delicious meal tonight for dinner.
Topics and Subtopics: Diabetes Care & Diet & Nutrition

By Lara Hamilton RDN, CDE
After a long relaxing summer, it is sometimes difficult to get back to the school year routine. To help get you back on track, follow our dietitian’s how-to guide for packing your child’s lunch.

By DuPage Medical Group
Enjoy your vacation without going overboard with your diet. Read these tips and tricks on how to stay healthy while you get some much needed R and R.

By DuPage Medical Group Cardiology
Focusing on what you eat is an easy way to fight cardiovascular disease. Try these nutritional tips and be on your way to a healthier heart.
Topics and Subtopics: Diet & Nutrition & Heart Health

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