Health & Diet

What we put into our body is vital to how we function on a daily basis. Paired with exercise, our diet should be balanced, full of vitamins and protein. A healthy diet can prevent obesity, diabetes, cardiovascular issues and heart problems.

All Health & Diet Posts
by our physicians
By Lara Hamilton RDN, CDE
Try this delicious meal tonight for dinner.
Topics and Subtopics: Diabetes Care & Health & Diet

By Lara Hamilton RDN, CDE
After a long relaxing summer, it is sometimes difficult to get back to the school year routine. To help get you back on track, follow our dietitian’s how-to guide for packing your child’s lunch.

By DuPage Medical Group
Enjoy your vacation without going overboard with your diet. Read these tips and tricks on how to stay healthy while you get some much needed R and R.

By DuPage Medical Group Cardiology
Focusing on what you eat is an easy way to fight cardiovascular disease. Try these nutritional tips and be on your way to a healthier heart.
Topics and Subtopics: Health & Diet & Heart Health

By DuPage Medical Group Cardiology
Have you ever wondered if your body shape affects your health? Learn more!
Topics and Subtopics: Health & Diet & Heart Health

By DuPage Medical Group Cardiology
Are you at risk for heart disease? Do you know what numbers contribute to your overall heart health? Learn more through our Your Heart Health by the Numbers Infographic.
Topics and Subtopics: Health & Diet & Heart Health

By DuPage Medical Group Cardiology
Simple lifestyle changes can help reduce your cholesterol levels and help you live a healthier lifestyle.
Topics and Subtopics: Health & Diet & Heart Health

By DuPage Medical Group
Your primary care physician, also commonly known as a PCP, is your main health care provider and is involved in your short and long-term medical care. Your PCP provides preventive care, teaches healthy lifestyle choices, identifies and treats common medical conditions, assesses the urgency of your medical problems and refers you to medical specialists when necessary.
Topics and Subtopics: Health & Diet & General Health

By DuPage Medical Group Cardiology
Prevention is an essential element in the fight against heart disease – much of which can be managed through diet. This begins by paying close attention to what you eat.
Topics and Subtopics: Health & Diet & Heart Health

By DuPage Medical Group Cardiology
Anyone can have high cholesterol: men, women, young, old, skinny or not – cholesterol levels don’t discriminate. Learn the difference between good and bad cholesterol.
Topics and Subtopics: Heart Health & Health & Diet

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