Health & Diet
What we put into our body is vital to how we function on a daily basis. Paired with exercise, our diet should be balanced, full of vitamins and protein. A healthy diet can prevent obesity, diabetes, cardiovascular issues and heart problems.
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by our physicians
By DuPage Medical Group Cardiology
Unhealthy lifestyle habits are a leading cause of disease across America. On a daily basis, we are bombarded with information regarding food and nutrition. It’s been well documented that balanced meals, high in nutritional value, are good for our health and wellness. Unfortunately, understanding which foods are the right ones can be confusing at times.
Topics and Subtopics: Health & Diet