From burning calories to lowering your blood pressure, by finding the right exercise routine you can achieve a healthier heart through exercise.Topics and Subtopics: Fitness & Exercise & Heart Health
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Heart health isn't all about heart disease! Focus on the health of your heart early and throughout your life to avoid heart disease. Be heart healthy by eating right and exercising. Sometimes, even if you are focusing on your heart, heart disease can occur because it is caused by a combination of diet and hereditary factors. Heart disease describes multiple issues, which are commonly diagnosed when damage is caused to your heart or blood vessels. Heart diseases are cardiovascular issues, arrhythmias and heart defects.
Follow these tips to stay safe and avoid a heart attack while shoveling snow this winter.Topics and Subtopics: Fitness & Exercise & Heart Health
Also known as high blood pressure, hypertension can cause serious health issues if not treated. Learn all about hypertension and how you can help manage it.Topics and Subtopics: Arteries & Veins & Heart Health