Mental Health

A person’s mental health is vital to living a productive and fulfilling life. Mental health disorders can seem overwhelming because they vary in scope and type. It is important to seek help for mental health issues, or if you notice symptoms of delusions, depression, inability to sleep, or are having eating issues.

All Mental Health Posts
by our physicians
Learn more about the types of health and wellness apps made available to you and see why our physicians recommend such tools to compliment your healthy lifestyle.

As we get older, it is common to experience changes in your health that can be easy to shrug off as a normal part of the aging process. It is important to understand why these changes occur, what is considered “normal” and when to seek medical care. Your primary care physician may recommend you consult with a specialist to help manage certain age-related health conditions to keep you healthy and active throughout adulthood.

By Jean Houlihan, MD
Learn the difference between the winter blues and seasonal affective disorder.
Topics and Subtopics: General Health & Mental Health

We often attribute things like difficulty sleeping or headaches to our busy schedules and the demands of everyday life. Stress, especially prolonged periods of stress, may be to blame and can have very real impact on your health.

By DuPage Medical Group
Our physicians live the importance of staying active all year long. Discover some of their families' favorite spots to be active in the communities in which they live and work.

By Priscilla Carvalho, MD
Build physical activity into the routine to keep your kiddos active during the school year! Pick up great tips from Pediatrician, Dr. Priscilla Carvalho.

By Rebekah Costello, DO
There are few things in life that I enjoy more than finding a cool, shaded spot on a warm summer day to sit back with a good book. Reading is a perfect summer activity for the whole family - keeping adult minds stimulated, providing an escape and adventure for teens, and an opportunity for quiet downtime for younger children. I have put together my family's summer reading list filled with books about health, food and self-care. I hope you find a title or two that fills your summer with relaxation, knowledge and inspiration.

By DuPage Medical Group Cardiology
Stress can impact your heart health and overall well-being. Learn 6 different ways to reduce your stress level.
Topics and Subtopics: Heart Health & Mental Health

By Dr. Kroencke
The path of life is full of twists and turns, and occasionally you get lost. If you cannot get back on the right path, you may need the guidance of a professional.
Topics and Subtopics: Mental Health

By Jean Houlihan, MD
Learn about important symptoms that can help determine if you are suffering from Post-traumatic stress disorder.
Topics and Subtopics: Mental Health

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