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Physical & Occupational Therapy

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By DMG Physical & Occupational Therapy
Physical and Occupational Therapists are trained to help patients recover from post-surgical scarring which can last up to a year after surgery. Manual massage and other exercises may be just what you need to regain range of motion and reduce discomfort at your surgical site. Ask your primary care physician or orthopaedic surgeon if a referral to PT/OT is right for you.

By DMG Physical & Occupational Therapy
With a few simple modifications, you can truly multitask at work. Read on for tips to increase strength, endurance and flexibility while working at your computer.

By DMG Physical & Occupational Therapy
Learn how to improve your child's balance.

By DMG Physical & Occupational Therapy
While you love the look of spring flowers, you may not enjoy the process of planting them in the fall or the effect it has on your body after a long day of gardening. Learn how to avoid injury!

By DMG Physical & Occupational Therapy
When you become a parent, nobody tells you how hard it is on your body, especially your wrists, elbows, back and neck. Practice these safe lifting techniques to avoid injury.

By DMG Physical & Occupational Therapy
Do you know how to properly garden without causing excessive stress on your body? By learning a bit about the ergonomics involved in gardening you can save yourself pain and strain so you can work smarter, not harder!

By DMG Physical & Occupational Therapy
Many gardeners plunge into their projects with great enthusiasm but unconditioned bodies. This doesn't need to happen! Follow these tips for injury free gardening.

By DuPage Medical Group
Treatments you receive from DuPage Medical Group Urology or Physical Therapy may include pelvic floor muscle strengthening exercises (kegels), biofeedback, pelvic floor muscle stimulation, behavioral and lifestyle changes, bladder retraining, medication, special devices (pessaries) or surgery.

By DuPage Medical Group Urology
Do you have problems with incontinence? Learn about sling procedures that help control stress incontinence, (urine leakage) that can happen when you laugh, cough, sneeze, lift things or exercise.

By DMG Physical & Occupational Therapy
Regular pelvic floor exercise, or Kegel exercise, will help to build awareness, muscle strength, endurance and coordination.

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