HomeHealth Topics A to ZFoods That Sabotage Sleep
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Foods That Sabotage Sleep

By DuPage Medical Group Sleep Medicine

Did you know when you eat certain foods can be just as important as what you eat? Some foods may delay sleep and can negatively impact your overall health. Learn about the best time of day to enjoy a variety of your favorite foods for a better night's rest.

Topics and Subtopics: General Health, Diet & Nutrition & Sleep

Learn more about:
Sleep Medicine
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