HomeHealth Topics A to ZHealthy Baking: A Guide to Ingredient Substitutions
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Healthy Baking: A Guide to Ingredient Substitutions

By DuPage Medical Group

If you love dessert, but don’t love the extra calories or pounds they may bring on, this is for you! 

It is no secret that baked goods are full of sugar, butter and other fattening ingredients. We’ve outlined a way for you to make your favorite treats better for your waistline by swapping ingredients. A lot of these options help to make your baking healthier and still create delicious and healthy treats.

Find a few ways you can swap ingredients in your holiday baking by reading our infographic.


Topics and Subtopics: Diet & Nutrition

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