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Staying Active in Chicagoland

Discover our favorite places to be active throughout the year in our communities.
By DuPage Medical Group

Even with the days becoming shorter and the temperatures dropping, it is still important to be active each day to maintain your health. Just 30 minutes of activity each day can improve blood circulation, combat obesity, reduce your risk of heart disease and boost your mood. 

We are fortunate, living in Chicagoland, to have hundreds of places to be active all year long. Our physicians live the importance of staying active by exploring new indoor and outdoor activities. Discover some of their families' favorite spots to be active in the communities in which they live and work.

Place to be Active in Chicagoland

Topics and Subtopics: Fitness & Exercise & General Health

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