In combination with regular screenings, eating a healthy diet is a great way to keep your colon healthy, helping to prevent colon cancer and other disorders. Here are the top tips on what to eat to support a healthy colon.
Heart attacks may commonly be associated with men, but women are just as likely to experience heart disease. Find out how symptoms, risk factors and prevention may impact women’s heart health.
Smoking can significantly increase your risk of developing bladder cancer. Here’s what you should know about smoking’s link to bladder cancer, so you can start lowering your risk today.
Masking guidelines are constantly evolving as public health officials learn more information. Keeping up with the changing information can be overwhelming while trying to keep you and your loved ones safe. Find out which masks are the most effective, how to care for them and why continued masking plays a critical role in our fight against COVID-19.
Dr. Elizabeth Kurian explains how mental health issues can manifest in children, how to recognize them and when you should reach out to a health provider.
Has the COVID-19 pandemic put a wrench in not only your plans but also your routine health screenings? Find out how you can get your health back on track.
Did the pandemic force you to get creative when putting together an at-home workspace? Aaron Eyster, MOT, OTR/L and Karla Cortez Duda, PT, DPT, OCS provide their tips on how to properly set up your workspace to avoid muscle fatigue and stress and ensure you are healthy and pain-free as you work.
With extra time being spent at home, this new pandemic-era reality can contribute to more sporadic food intake. Mindful eating is an approach to nutrition that focuses on bringing awareness to food intake in a nonjudgmental and self-reflective manner. While mindfulness is a new buzzword, there is also truth in how its application can support better self-care.
January is National Radon Awareness Month. What is radon and how can it affect your family’s health? What homeowners should know about radon health risks when buying or building a home and how to reduce risk.
Does coming home to your pet take the stress out of your day? Find out how owning a pet can benefit your physical, mental and social health.